I have committed myself to expand my emotional and physical awareness through Breathwork and to guiding others since 2014.
Before, I attended the Amsterdam Steiner School and completed my Master of Arts at the University of Amsterdam. I have worked at the Dutch Cancer Society for almost 10 years and trained myself to be a photographer. I have a Croatian / Dutch background. I raise two children.
Breathwork has taught me how to relate and connect to myself and others in a relaxed, focused and natural way. My breath is like a compass: What do I need? When is it time to relax? How to prime myself for action?
I started my inquiry into yoga and meditation when I was 17 years old. I am a yoga teacher, initially inspired by Gösta van Dam (Vinyasa). Many teachers followed, e.g. Donna Farhi (somatic experience) and José de Groot (Yin) recently Yogi Bhajan (Kundalini).
After being hospitalized for being burned-out; followed by exploring the experience; I started studying the power of breath with Eugenia Altamira (Transformational Breath®).
I am Mira Vrdoljak; certified Breath-therapist; Yoga-teacher and Counselor. I facilitate group-sessions in Breathwork and Yoga. I also work with people individually offering private breathing sessions or Counseling or Therapy in Energy.
Training and inspiration: Gösta van Dam, Patrick Vermeulen, Gert van Leeuwen, S.N. Goenka, David Lurey, Leo Peppas, Donna Farhi, Anil Sethi, Elena Brower, Mooji, Jon Kabat-Zinn, Sarah Powers, Paul Grilley, José de Haan de Groot, Guru Nanak, Yogi Bhajan, Judith Kravitz, Michael Brown, Dan Brulé, Eugenia Altamira, Mark Peysha, Magali Peysha, Tony Robbins, Ien van der Pol, Hannie van Genderen en Eline Brikhof.